Tuesday, October 2, 2012

Training for a 5k

For those of you who’ve been following this blog, you know I’m doing the couch to 5k program. I’m on week five (okay, actually I’m on week ten, but after the first week I decided I needed the pre-couch to 5k program, you know the one for comatose people, so I started running from mailbox to mailbox in my neighborhood, but now I’m up to the actual week 5)
Tomorrow I’m supposed to run for 20 minutes. Straight. No walking between. That’s like two miles. As I saw that looming on my App, real fear flooded through me. Can I do it?
It reminded me about writing. When I started I knew nothing. In fact I’d be ashamed to list the grammatical errors I used to make. But now I’m doing better. Not twenty minutes in a row better, but better.
What I need to focus on is the goal. I want to run a 5k, and if I’m going to do that, eventually I’ll actually have to run. And if I’m going to write a book, eventually I’ll have to forget my fears and inhibitions and just do it.


  1. You can do it! 5k isn't easy but it's not that hard either. :)